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May 26, 2010

Vegetarian Meals that Keep Your Body Slim: Kiwi

kiwiWe are going to talk about kiwi-fruit, not kiwi-bird.

Did you know that kiwi contains a lot of enzymes that make the process of fat burning go faster? Well, you know now! People say that there is actually no direct connection between this fact and the process of weight loss. But if you really want to keep your body slim you ought to pay attention to this fruit. And even if not mention this fat-burning feature kiwi can sure be referred to dietary products. First of all because it contains rough vegetable cellulose. What’s also important is that it contains less sugar then most of other fruits.

So, if you are obsessed with weight loss idea then you can eat several kiwis a day not feeling guilty. One of my friends used to eat about 5-7 kiwis each evening for supper (or as she said ‘instead of supper’) when trying to lose weight, and felt excellent.

Besides kiwi is full of Vitamin C. There are also Vitamin PP, E, B1, B2, calcium, and potassium in it. So, don’t be afraid of using kiwi in your vegetarian meals, and don’t worry about your waist.

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