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	<title>Vegetarian Meals &#187; walnuts</title>
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	<link>http://vegetarianmeals.org</link>
	<description>vegetarian meals</description>
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			<item>
		<title>Nut Fudge</title>
		<link>http://vegetarianmeals.org/nut-fudge/</link>
		<comments>http://vegetarianmeals.org/nut-fudge/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 11:26:44 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[vegetarian dessert]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=1137</guid>
		<description><![CDATA[Ingredients:

3 cup (3/4 pound) confectioner&#8217;s sugar
1/2 stick margarine
1 cup cocoa powder
1 cup walnuts for walnut fudge
or 1 cup peanut butter for peanut butter fudge (your choice)
dash of holiday sprinkles such as cinnamon and nutmeg (optional)
1/2-3/4 cup soy milk


Place all ingredients into a sauce pot over medium low heat. Mix well and stir constantly to avoid [...]]]></description>
			<content:encoded><![CDATA[<p><img title="nut fudge" src="http://vegetarianmeals.org/wp-content/uploads/2009/12/nut-fudge.jpg" alt="nut fudge" hspace="10" width="243" height="190" align="right" />Ingredients:</p>
<ul>
<li>3 cup (3/4 pound) confectioner&#8217;s sugar</li>
<li>1/2 stick margarine</li>
<li>1 cup cocoa powder</li>
<li>1 cup walnuts for walnut fudge</li>
<li>or 1 cup peanut butter for peanut butter fudge (your choice)</li>
<li>dash of holiday sprinkles such as cinnamon and nutmeg (optional)</li>
<li>1/2-3/4 cup soy milk</li>
</ul>
<p><span id="more-1137"></span><br />
Place all ingredients into a sauce pot over medium low heat. Mix well and stir constantly to avoid scorching. While stirring add 1/2 to 3/4 cup soy milk. Avoid adding too much milk or fudge won&#8217;t set.</p>
<p>When all ingredients are melted and become mixed together, it should stir and pour freely but not runny. Then add <a href="http://vegetarianmeals.org/avocado-spinach-and-walnut-salad/">walnuts</a> or peanut butter and mix well. Pour mixture into a lightly greased pan.</p>
<p>Flatten, and refrigerate for 2 hours.</p>
<p><small><a href="http://www.happycow.net/recipes.php?id=160">Via</a></small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Persimmon Salad with Toasted Walnuts and Dried Cranberries</title>
		<link>http://vegetarianmeals.org/persimmon-salad-with-toasted-walnuts-and-dried-cranberries/</link>
		<comments>http://vegetarianmeals.org/persimmon-salad-with-toasted-walnuts-and-dried-cranberries/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 19:43:05 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[persimmon]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=816</guid>
		<description><![CDATA[Ingredients:

1 Tbs. olive oil
 1 Tbs. rice vinegar
 2 tsp. Dijon mustard
 3 cups mesclun greens
 1/2 ripe persimmon, halved and cut into fans (1/2 cup)
 1/4 cup chopped fresh fennel bulb
 2 Tbs. dried cranberries, coarsely chopped
 2 Tbs. chopped toasted walnuts


Whisk together oil, vinegar, and mustard in small bowl. Season with salt and [...]]]></description>
			<content:encoded><![CDATA[<p><img title="persimmon salad" src="http://vegetarianmeals.org/wp-content/uploads/2009/10/persimmon-salad.jpg" alt="persimmon salad" hspace="10" width="222" height="232" align="right" />Ingredients:</p>
<ul>
<li>1 Tbs. olive oil</li>
<li> 1 Tbs. rice vinegar</li>
<li> 2 tsp. Dijon mustard</li>
<li> 3 cups mesclun greens</li>
<li> 1/2 ripe persimmon, halved and cut into fans (1/2 cup)</li>
<li> 1/4 cup chopped fresh fennel bulb</li>
<li> 2 Tbs. dried cranberries, coarsely chopped</li>
<li> 2 Tbs. chopped toasted walnuts</li>
</ul>
<p><span id="more-816"></span><br />
Whisk together oil, vinegar, and mustard in small bowl. Season with salt and pepper, if desired.</p>
<p>Arrange mesclun greens on 2 salad plates, and divide persimmon fans, fennel, <a href="http://vegetarianmeals.org/apricot-and-cranberry-compote/">cranberries</a>, and toasted <a href="http://vegetarianmeals.org/avocado-spinach-and-walnut-salad/">walnuts</a> between them. Drizzle dressing over salads, and season with salt and pepper, if desired.</p>
<p>Makes 2 servings.</p>
<p><small><a href="http://www.vegetariantimes.com/recipes/11082?section=157">Via</a></small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avocado, Spinach and Walnut Salad</title>
		<link>http://vegetarianmeals.org/avocado-spinach-and-walnut-salad/</link>
		<comments>http://vegetarianmeals.org/avocado-spinach-and-walnut-salad/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 07:31:22 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=798</guid>
		<description><![CDATA[Ingredients:

1 1/2 tablespoons roughly chopped walnuts
200g baby spinach leaves
1 ripe avocado, peeled, stone removed, sliced
juice of 1 lemon


Place walnuts into a small frying pan. Cook over medium heat, shaking frying pan often, for 3 to 4 minutes or until walnuts are golden and roasted. Remove from heat.
Arrange spinach and avocado on serving plates. Sprinkle over [...]]]></description>
			<content:encoded><![CDATA[<p><img title="avocado spinach and walnut salad" src="http://vegetarianmeals.org/wp-content/uploads/2009/10/avocado-spinach-and-walnut-salad.jpg" alt="avocado spinach and walnut salad" hspace="10" width="242" height="221" align="right" />Ingredients:</p>
<ul>
<li>1 1/2 tablespoons roughly chopped walnuts</li>
<li>200g baby spinach leaves</li>
<li>1 ripe avocado, peeled, stone removed, sliced</li>
<li>juice of 1 lemon</li>
</ul>
<p><span id="more-798"></span><br />
Place <a href="http://vegetarianmeals.org/nutburgers/">walnuts</a> into a small frying pan. Cook over medium heat, shaking frying pan often, for 3 to 4 minutes or until walnuts are golden and roasted. Remove from heat.</p>
<p>Arrange spinach and <a href="http://vegetarianmeals.org/vegetable-salad-with-avocado-mousse/">avocado</a> on serving plates. Sprinkle over walnuts. Drizzle with lemon juice. Season with salt and pepper and serve.</p>
<p>Makes 4 servings.</p>
<p><small><a href="http://www.taste.com.au/recipes/8725/avocado+spinach+and+walnut+salad">Via</a></small></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutburgers</title>
		<link>http://vegetarianmeals.org/nutburgers/</link>
		<comments>http://vegetarianmeals.org/nutburgers/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 21:00:26 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Food]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=779</guid>
		<description><![CDATA[Nutburgers in comparison to beef burgers are much healthier, and you won&#8217;t have any heavy feeling after it. So, this meal will do even for meat lovers.
Ingredients:

1 cup cheddar cheese, shredded
 2 eggs
 1 cup toasted wheat germ or cooked rice
 1 cup parsley, finely chopped
 3 stalks celery, minced
 1 onion, minced
 1 cup [...]]]></description>
			<content:encoded><![CDATA[<p><img title="nutburgers" src="http://vegetarianmeals.org/wp-content/uploads/2009/10/nutburgers.jpg" alt="nutburgers" hspace="10" width="172" height="247" align="right" />Nutburgers in comparison to beef burgers are much healthier, and you won&#8217;t have any heavy feeling after it. So, this meal will do even for meat lovers.</p>
<p>Ingredients:</p>
<ul>
<li>1 cup cheddar cheese, shredded</li>
<li> 2 eggs</li>
<li> 1 cup toasted wheat germ or cooked rice</li>
<li> 1 cup parsley, finely chopped</li>
<li> 3 stalks celery, minced</li>
<li> 1 onion, minced</li>
<li> 1 cup walnuts, finely chopped</li>
<li> 1 green or red pepper, finely chopped</li>
<li> 1 tsp salt</li>
<li> 1 tbsp basil</li>
<li> 2 tsp curry powder</li>
</ul>
<p><span id="more-779"></span><br />
Mix all together in a big bowl, drop batter into patties in hot olive oil in skillet. Use just enough oil to cover the pan bottom. Cook until golden brown. Serve on a bun just like a hamburger, with red onion slice, lettuce,  tomato slice, etc.</p>
<p><small><a href="http://www.eartheasy.com/eat_vegetarian.htm">Via</a></small></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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