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	<title>Vegetarian Meals &#187; pumpkin</title>
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	<link>http://vegetarianmeals.org</link>
	<description>vegetarian meals</description>
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		<title>Pumpkin Salad</title>
		<link>http://vegetarianmeals.org/pumpkin-salad/</link>
		<comments>http://vegetarianmeals.org/pumpkin-salad/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 22:24:17 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=1689</guid>
		<description><![CDATA[Ingredients:

200 g pumpkin
2 apples
lemon juice
lemon rind
1 tbsp honey
1/2 cup wallnuts


Grate pumpkin and apples. Place in in a bowl, and add gretaed lemon rind and lemon juice. Then add honey. Before serving sprinkle with grinded walnuts.
Image by alynskitchen.blogspot.com
]]></description>
			<content:encoded><![CDATA[<p><img title="Pumpkin Salad" src="http://vegetarianmeals.org/wp-content/uploads/2010/12/Pumpkin-Salad.jpg" alt="Pumpkin Salad" hspace="10" width="250" height="217" align="right" />Ingredients:</p>
<ul>
<li>200 g pumpkin</li>
<li>2 apples</li>
<li>lemon juice</li>
<li>lemon rind</li>
<li>1 tbsp honey</li>
<li>1/2 cup wallnuts</li>
</ul>
<p><span id="more-1689"></span><br />
Grate pumpkin and apples. Place in in a bowl, and add gretaed lemon rind and lemon juice. Then add honey. Before serving sprinkle with grinded walnuts.</p>
<p><small>Image by <span style="color: #0000ff;">alynskitchen.blogspot.com</span></small></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Pumpkin Pancakes</title>
		<link>http://vegetarianmeals.org/pumpkin-pancakes/</link>
		<comments>http://vegetarianmeals.org/pumpkin-pancakes/#comments</comments>
		<pubDate>Thu, 20 May 2010 10:56:06 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=1431</guid>
		<description><![CDATA[Ingredients:

1 kilo pumpkin
250 g flour
2 eggs (or egg re-placer for a vegan version)
1/2 cup milk (soy milk)
2 tbsp sugar
some salt
plant oil
sour cream (optional)


Grate the pulp of a pumpkin or grind it with the help of a blender. Add eggs, milk, sugar, salt, and flour. Stir it all thoroughly. Now you&#8217;ve got the dough.
Pour some oil [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Pumpkin Pancakes" src="http://vegetarianmeals.org/wp-content/uploads/2010/05/Pumpkin-Pancakes.jpg" alt="Pumpkin Pancakes" hspace="10" width="245" height="249" align="right" />Ingredients:</p>
<ul>
<li>1 kilo pumpkin</li>
<li>250 g flour</li>
<li>2 eggs (or egg re-placer for a vegan version)</li>
<li>1/2 cup milk (soy milk)</li>
<li>2 tbsp sugar</li>
<li>some salt</li>
<li>plant oil</li>
<li>sour cream (optional)</li>
</ul>
<p><span id="more-1431"></span><br />
Grate the pulp of a <a href="http://vegetarianmeals.org/stewed-pumpkin-with-rice-and-raisins/" target="_self">pumpkin</a> or grind it with the help of a blender. Add eggs, milk, sugar, salt, and flour. Stir it all thoroughly. Now you&#8217;ve got the dough.</p>
<p>Pour some oil onto a pan, and spread out the dough with a table spoon. Fry pancakes from both sides till they are golden-brown. Serve with sour cream or your favourite jelly.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stewed Pumpkin with Rice and Raisins</title>
		<link>http://vegetarianmeals.org/stewed-pumpkin-with-rice-and-raisins/</link>
		<comments>http://vegetarianmeals.org/stewed-pumpkin-with-rice-and-raisins/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 21:07:18 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=1368</guid>
		<description><![CDATA[Ingredients:

500 g pumpkin
1/2 cup water
1/2 cup soy milk
3 tbsp sugar
1 cup rice
1 tbsp olive oil
1/2 cup raisins


Slice the pumpkin into pieces, place them in a pan with 1/2 cup hot water, and cook for 15 minutes.
Add milk, cooked rice, and sugar, and simmer for 20 minutes more. In the meantime heat the oil and make [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1369" title="Stewed Pumpkin with Rice and Raisins" src="http://vegetarianmeals.org/wp-content/uploads/2010/01/Stewed-Pumpkin-with-Rice-and-Raisins.jpg" alt="Stewed Pumpkin with Rice and Raisins" hspace="10" width="250" height="213" />Ingredients:</p>
<ul>
<li>500 g pumpkin</li>
<li>1/2 cup water</li>
<li>1/2 cup soy milk</li>
<li>3 tbsp sugar</li>
<li>1 cup rice</li>
<li>1 tbsp olive oil</li>
<li>1/2 cup raisins</li>
</ul>
<p><span id="more-1368"></span><br />
Slice the pumpkin into pieces, place them in a pan with 1/2 cup hot water, and cook for 15 minutes.<br />
Add milk, cooked rice, and sugar, and simmer for 20 minutes more. In the meantime heat the oil and make the raisins swell in it. After that add it all to rice and pumpkin and stir well. In 3 minutes take off from heat. Serve hot.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Happy Helloween: Vegan Pumpkin Stew</title>
		<link>http://vegetarianmeals.org/happy-helloweenvegan-pumpkin-stew/</link>
		<comments>http://vegetarianmeals.org/happy-helloweenvegan-pumpkin-stew/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 10:55:04 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=927</guid>
		<description><![CDATA[Ingredients:

1 bell pepper, cut into inch-thick slices
2 1/2 c water or vegetable stock
vegetable oil (for coating)
2 celery ribs, sliced
1 onion, peeled &#38; roughly sliced
4 medium potatoes, cubed
2 (16 oz) cans kidney beans or pinto beans
salt &#38; pepper
1 fresh pumpkin
3 carrots, peeled &#38; cubed
1 (15 oz) can sliced tomatoes
2 garlic cloves, peeled &#38; sliced


Carve a hole [...]]]></description>
			<content:encoded><![CDATA[<p><img title="happy helloween" src="http://vegetarianmeals.org/wp-content/uploads/2009/10/happy-helloween.jpg" alt="happy helloween" hspace="10" width="200" height="237" align="right" />Ingredients:</p>
<ul>
<li>1 bell pepper, cut into inch-thick slices</li>
<li>2 1/2 c water or vegetable stock</li>
<li>vegetable oil (for coating)</li>
<li>2 celery ribs, sliced</li>
<li>1 onion, peeled &amp; roughly sliced</li>
<li>4 medium potatoes, cubed</li>
<li>2 (16 oz) cans kidney beans or pinto beans</li>
<li>salt &amp; pepper</li>
<li>1 fresh pumpkin</li>
<li>3 carrots, peeled &amp; cubed</li>
<li>1 (15 oz) can sliced tomatoes</li>
<li>2 garlic cloves, peeled &amp; sliced</li>
</ul>
<p><span id="more-927"></span><br />
Carve a hole in the top of the pumpkin &amp; remove the seeds. Scoop out 2 c of pumpkin &amp; cube.<br />
Then set the pumpkin aside.</p>
<p>In a large pot, simmer the cubed pumpkin chunks, carrots, beans, potatoes, tomatoes, celery, bell pepper, onion, garlic, &amp; vegetable stock or water for 35 to 45 mins. Stir every once in awhile &amp; season to your taste.</p>
<p>Place the pumpkin in a shallow pan &amp; place the stew inside the pumpkin. Brush the outside of the pumpkin with a very light coating of vegetable oil. Bake the pumpkin &amp; stew at 350°F for 2 hrs, or until the pumpkin is tender.</p>
<p>Serve out of the carved pumpkin while hot.</p>
<p><small><a href="http://www.grouprecipes.com/sr/37947/vegan-pumpkin-stew-cooked-in-a-pumpkin/recipe/">Via</a></small></p>
]]></content:encoded>
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