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	<title>Vegetarian Meals &#187; potato</title>
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	<link>http://vegetarianmeals.org</link>
	<description>vegetarian meals</description>
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		<title>Potato with Fresh Mint</title>
		<link>http://vegetarianmeals.org/potato-with-fresh-mint/</link>
		<comments>http://vegetarianmeals.org/potato-with-fresh-mint/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 14:04:44 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=1665</guid>
		<description><![CDATA[Ingredients:

1 kilo potatoes
1 tbsp olive oil
2 red onions
3 garlic bulbets
1/4 cup chopped fresh mint


Cook the potatoes till half-ready. Dry it.
Fry onion and garlic on olive oil. separately fry all over the potatoes for 15-20 minutes. Then add garlic and onion to it. Mix well. Take it off the heat and add mint.
Serve hot.
Image by themoderatelyintrepidtraveller.wordpress.com
]]></description>
			<content:encoded><![CDATA[<p><img title="Potato with Fresh Mint" src="http://vegetarianmeals.org/wp-content/uploads/2010/12/Potatoes-with-Fresh-Mint.jpg" alt="Potato with Fresh Mint" hspace="10" width="247" height="206" align="right" />Ingredients:</p>
<ul>
<li>1 kilo potatoes</li>
<li>1 tbsp olive oil</li>
<li>2 red onions</li>
<li>3 garlic bulbets</li>
<li>1/4 cup chopped fresh mint</li>
</ul>
<p><span id="more-1665"></span><br />
Cook the potatoes till half-ready. Dry it.</p>
<p>Fry onion and garlic on olive oil. separately fry all over the potatoes for 15-20 minutes. Then add garlic and onion to it. Mix well. Take it off the heat and add mint.</p>
<p>Serve hot.</p>
<p><small>Image by <em><span style="color: #0000ff;">themoderatelyintrepidtraveller.wordpress.com</span></em></small></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Potato Pasties with Mushrooms</title>
		<link>http://vegetarianmeals.org/potato-pasties-with-mushrooms/</link>
		<comments>http://vegetarianmeals.org/potato-pasties-with-mushrooms/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 22:09:29 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[vegetarian meals]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/potato-pasties-with-mushrooms/</guid>
		<description><![CDATA[This is just one more example of making simple vegetarian meals more interesting and unusual.
Ingredients:

mashed potatoes
mushrooms
3 tbsp flour
2 onions
1 egg (or its vegan equivalent)
vegetable oil


Fry mushrooms with onion and let them cool. To mashed potatoes add the flour and egg, and mix well. &#8216;Pastry&#8217; has to be sticky. Divide it into balls, put some mushrooms [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1406" title="Potato Pasties with Mushrooms" src="http://vegetarianmeals.org/wp-content/uploads/2010/02/Potato-Pasties-with-Mushrooms.jpg" alt="Potato Pasties with Mushrooms" hspace="10" width="247" height="218" />This is just one more example of making simple vegetarian meals more interesting and unusual.</p>
<p>Ingredients:</p>
<ul>
<li>mashed potatoes</li>
<li>mushrooms</li>
<li>3 tbsp flour</li>
<li>2 onions</li>
<li>1 egg (or its vegan equivalent)</li>
<li>vegetable oil</li>
</ul>
<p><span id="more-1407"></span><br />
Fry mushrooms with onion and let them cool. To mashed potatoes add the flour and egg, and mix well. &#8216;Pastry&#8217; has to be sticky. Divide it into balls, put some mushrooms inside of each one, and pinch together the edges. Thus you get pasties. Before serving fry them from both sides.</p>
<p>Serve hot or cold &#8211; as you wish.</p>
<p>Just mashed potatoes with fried mushrooms would not be so tasty, right?</p>
]]></content:encoded>
			<wfw:commentRss>http://vegetarianmeals.org/potato-pasties-with-mushrooms/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Baked Mixed Vegetables</title>
		<link>http://vegetarianmeals.org/baked-mixed-vegetables/</link>
		<comments>http://vegetarianmeals.org/baked-mixed-vegetables/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 10:48:42 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=1166</guid>
		<description><![CDATA[Ingredients:

250 gm potato
4 tsp. groundnut
250 gm cauliflower
3 tsp. coconut powder
1 cup peas (shelled)
1 tsp. salt
2 carrots
1 tsp. black pepper powder
2 tsp. maida
2 tsp. tomato sauce
1 tsp. butter (salted)
2 green chilly
1 cup milk
1 tsp. ginger (grated/paste)


Boil potatoes in salt water. Finely chop the cauliflower and carrots and steam it along with the peas. Finely chop the [...]]]></description>
			<content:encoded><![CDATA[<p><img title="baked mixed vegetables" src="http://vegetarianmeals.org/wp-content/uploads/2009/12/baked-mixed-vegetables1.jpg" alt="baked mixed vegetables" hspace="10" width="246" height="246" align="right" />Ingredients:</p>
<ul>
<li>250 gm potato</li>
<li>4 tsp. groundnut</li>
<li>250 gm cauliflower</li>
<li>3 tsp. coconut powder</li>
<li>1 cup peas (shelled)</li>
<li>1 tsp. salt</li>
<li>2 carrots</li>
<li>1 tsp. black pepper powder</li>
<li>2 tsp. maida</li>
<li>2 tsp. tomato sauce</li>
<li>1 tsp. butter (salted)</li>
<li>2 green chilly</li>
<li>1 cup milk</li>
<li>1 tsp. ginger (grated/paste)</li>
</ul>
<p><span id="more-1166"></span><br />
Boil potatoes in salt water. Finely chop the cauliflower and carrots and steam it along with the peas. Finely chop the boiled potatoes. Heat butter in a kadahi and fry maida. Add milk. When it gets thicker add all vegetables, salt, black pepper, tomato sauce, ginger and green chillies. Transfer to a bowl and mix well. Sprinkle some chopped groundnut and coconut powder on top. Bake it in oven till groundnuts and coconut powder get golden brown. Serve hot.</p>
<p><small><a href="http://www.cookingmarvel.com/vegetable/baked_mixed_vegetable.html">Via</a></small></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Potato Salad with Fresh Beans and Olives</title>
		<link>http://vegetarianmeals.org/potato-salad-with-fresh-beans-and-olives/</link>
		<comments>http://vegetarianmeals.org/potato-salad-with-fresh-beans-and-olives/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 18:09:51 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Food]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=971</guid>
		<description><![CDATA[Ingredients:

1/8 cup olive oil
1/4 cup rice vinegar
2 tbsp minced shallots
1 tsp Dijon mustard
2 tsp fresh parsley, chopped
2 tsp fresh basil, chopped
2 tsp fresh marjoram, chopped
8 oz fresh green beans, trimmed
8 oz fresh wax beans, trimmed
2 lbs Yukon Gold potatoes, cut into 1/2 inch chunks
1/2 cup red onion, chopped
1/2 cup green olives, halved
1/2 cup black olives, [...]]]></description>
			<content:encoded><![CDATA[<p><img title="potato salad with fresh beans and olives" src="http://vegetarianmeals.org/wp-content/uploads/2009/11/potato-salad-with-fresh-beans-and-olives.jpg" alt="potato salad with fresh beans and olives" hspace="10" width="230" height="164" align="right" />Ingredients:</p>
<ul>
<li>1/8 cup olive oil</li>
<li>1/4 cup rice vinegar</li>
<li>2 tbsp minced shallots</li>
<li>1 tsp Dijon mustard</li>
<li>2 tsp fresh parsley, chopped</li>
<li>2 tsp fresh basil, chopped</li>
<li>2 tsp fresh marjoram, chopped</li>
<li>8 oz fresh green beans, trimmed</li>
<li>8 oz fresh wax beans, trimmed</li>
<li>2 lbs Yukon Gold potatoes, cut into 1/2 inch chunks</li>
<li>1/2 cup red onion, chopped</li>
<li>1/2 cup green olives, halved</li>
<li>1/2 cup black olives, halved</li>
<li>1/4 cup capers, drained</li>
<li>salt and freshly ground black pepper to taste</li>
</ul>
<p><span id="more-971"></span><br />
Create a dressing by mixing the olive oil, vinegar, mustard, and shallots in a glass bowl. Then whisk in 1 teaspoon each of parsley, <a href="http://vegetarianmeals.org/dates-and-orange-with-basil/">basil</a> and marjoram. Whisk in salt and pepper.</p>
<p>Steam the <a href="http://vegetarianmeals.org/black-beans-and-salsa/">beans</a> until they are crisp-tender. Steam the potatoes for about 12 minutes or until they are tender. Heat the dressing in a microwave for about 30 seconds.</p>
<p>Transfer the <a href="http://vegetarianmeals.org/roasted-breakfast-potatoes/">potatoes</a> to a large bowl and sprinkle with a little rice vinegar. Pour half of the dressing over the potatoes and toss to coat them. Mound the potatoes in the center of a platter.</p>
<p>Toss the beans and remaining dressing in the same bowl. Arrange the bean mixture around the potatoes. Sprinkle the top with onion, black and green olives, capers and the remaining herbs.</p>
<p>Serve warm or at room temperature.</p>
<p><small><a href="http://www.manyveggierecipes.com/LPMArticle.asp?ID=21">Via</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://vegetarianmeals.org/potato-salad-with-fresh-beans-and-olives/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pepper Potatoes</title>
		<link>http://vegetarianmeals.org/pepper-potatoes/</link>
		<comments>http://vegetarianmeals.org/pepper-potatoes/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 07:29:30 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Food]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[vegetarian meals]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=861</guid>
		<description><![CDATA[If you know not much about Indian cookery you may think that Indian vegetarian meals contain those ingredients that can be found not at every kitchen, and that preparation process is rather complicated. It is not really so. Try out this pepper potatoes.
Ingredients:

250 gms small potatoes
 1 tbsp black pepper powder
 1 bunch of coriander [...]]]></description>
			<content:encoded><![CDATA[<p><img title="pepper potatoes" src="http://vegetarianmeals.org/wp-content/uploads/2009/10/pepper-potatoes.jpg" alt="pepper potatoes" hspace="10" width="196" height="236" align="right" />If you know not much about Indian cookery you may think that Indian vegetarian meals contain those ingredients that can be found not at every kitchen, and that preparation process is rather complicated. It is not really so. Try out this pepper potatoes.</p>
<p>Ingredients:</p>
<ul>
<li>250 gms small potatoes</li>
<li> 1 tbsp black pepper powder</li>
<li> 1 bunch of coriander leaves</li>
<li>salt</li>
<li> 4 tbsp of oil</li>
</ul>
<p><span id="more-861"></span><br />
Boil the potatoes and peel them. Heat oil in a pan and add potatoes to it. Fry the potatoes till they turn into golden brown.</p>
<p>Once they turn into brown, add pepper powder, salt and finely chopped coriander to it.  Don&#8217;t turn the gas off until all the oil is absorbed.</p>
<p><small><a href="http://www.chooseindia.com/RECIPe/vegetable/v50.htm">Via</a></small></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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