Ingredients:

• 3 oranges
• 50 g chocolate
• 50 g coconut chips
• 300 g your favourite ice-cream
• 1 cup whipped cream

Cut oranges into halves. Cut out the pulp, and make figured edges. Now we have baskets.

Make the filling: slice orange pulp into pieces and mix it with the ice-cream. Put it into baskets, and cover with the whipped cream. Then sprinkle with chocolate and coconut chips. Serve immediately or keep in thefridge for a while.

• 2 cup fresh carrot juice
• 1 cuo fresh orange juice
• 1/2 cup lemon juice
• 2 tsp honey
• 1 cup thick sour milk
• 4-8 ice cubes

This is a very fast and very simple summer drink for any time of the day.

Blend properly all ingredients. Add ice cubes before serving.

Makes 4-5 servings

Salad is the most convenient meal to cook. And you know why? Because you can make it almost from anything you have at your kitchen. For example, you can cook a tasty salad from the following ingredients:

• potatoes
• oranges
• apples
• mayonnaise
• firm tofu
• greenery to your taste

Choosing the dosage for each of them is up to you. It depends on taste of what product you want to show more and of course on how much of each ingredients you have at hand.

• 3 cups flour
• 4 tsp baking powder
• 3/4 cup sugar
• 1/4 tsp salt
• 1 egg (or substitute)
• 1 1/4 cups orange juice
• 2/3 cup oil
• 3/4 cup toasted wheat germ
• 3/4 cup chopped nuts

Sift together flour, baking powder, sugar, and salt. Combine egg, orange juice, orange peel, and oil. Add liquid ingredients to dry and mix gently. Fold in nuts and wheat germ.

For bread: pour into greased pan. Bake at 350 degrees for 50-55 minutes. Cool in pan 10 minutes then remove onto wire rack.

Via

Ingredients:

• 150 g of stoned dates
• 1 orange
• 200 ml of grape juice
• 1/2 lemon
• a few springs of fresh basil

Peel the orange (make sure to remove all the white stuff that’s under the skin) and cut into pieces of a shape that seems aesthetically appealing to you. Add to a bowl with the dates.

Put the grape juice in a small saucepan and squeeze the juice from the lemon into it. Bring to the boil and reduce to a light syrup by boiling vigorously, but watch out near the end as the liquid can easily evaporate too much and burn quickly. It should only take a few minutes to make the syrup.

Pour the syrup over the fruit, add the basil (chopped, if it’s fresh) and mix all the ingredients. Leave to cool and serve.

Makes 2 servings. In case you want to cook more use double portion of ingredients. In case you can’t eat all of it at a time just put it into the fridge, and eat it the next day.

Via