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	<title>Vegetarian Meals &#187; corn</title>
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	<link>http://vegetarianmeals.org</link>
	<description>vegetarian meals</description>
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		<title>Toasted Corn Bread Salad</title>
		<link>http://vegetarianmeals.org/toasted-corn-bread-salad/</link>
		<comments>http://vegetarianmeals.org/toasted-corn-bread-salad/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:52:08 +0000</pubDate>
		<dc:creator>oksana</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=661</guid>
		<description><![CDATA[Ingredients:

1 9&#8243; square baked cornbread, or 3 cups cornbread cubes (NOT stuffing mix)
 1 (15 oz.) can black-eyed peas, rinsed and drained
 1 (15 oz). can pinto beans, rinsed and drained
 1 green bell pepper, chopped
 3 cups frozen corn, thawed and drained
 2 cups grape tomatoes
 1/2 cup broken pecans
 1 cup ranch salad [...]]]></description>
			<content:encoded><![CDATA[<p><img title="toasted corn bread salad" src="http://vegetarianmeals.org/wp-content/uploads/2009/09/toasted-corn-bread-salad.jpg" alt="toasted corn bread salad" hspace="10" width="243" height="243" align="right" />Ingredients:</p>
<ul>
<li>1 9&#8243; square baked cornbread, or 3 cups cornbread cubes (NOT stuffing mix)</li>
<li> 1 (15 oz.) can black-eyed peas, rinsed and drained</li>
<li> 1 (15 oz). can pinto beans, rinsed and drained</li>
<li> 1 green bell pepper, chopped</li>
<li> 3 cups frozen corn, thawed and drained</li>
<li> 2 cups grape tomatoes</li>
<li> 1/2 cup broken pecans</li>
<li> 1 cup ranch salad dressing</li>
<li> 1/2 cup salsa</li>
<li> 1/2 cup plain yogurt</li>
<li> 1 cup cubed Pepper Jack cheese</li>
</ul>
<p><span id="more-661"></span><br />
Take a cornbread (if you can bake <a href="http://vegetarianmeals.org/national-vegetarian-cookery-cuban-bread/">bread</a> do it yourself or buy from a bakery).</p>
<p>Preheat oven to 375 degrees F. Cut the bread into 1&#8243; cubes and place on a baking sheet. Bake at 375 degrees F for 10-15 minutes or until cubes are light golden brown and toasted. Set aside. Drain and rinse peas and beans and prepare vegetables. In medium bowl, combine salad dressing, salsa, and yogurt, and blend well. Combine with all ingredients in a large serving bowl and toss gently. Serve the Toasted Corn Bread Salad immediately.</p>
<p>Makes 6-8 servings.</p>
<p><small><a href="http://busycooks.about.com/od/maindishvegetariansalads/r/toastedcornsala.htm">Via</a></small></p>
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		</item>
		<item>
		<title>Vegan Second Course: Corn Soup</title>
		<link>http://vegetarianmeals.org/vegan-second-course-corn-soup/</link>
		<comments>http://vegetarianmeals.org/vegan-second-course-corn-soup/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 19:49:42 +0000</pubDate>
		<dc:creator>ann</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://vegetarianmeals.org/?p=172</guid>
		<description><![CDATA[First courses are claimed to be very useful for proper digestion. Let’s make a corn soup today. To make it you will need:

10 c. frozen corn, thawed
1 brick extra-firm silken tofu (you can hardly find any vegan meal that doesn’t contain this ingredient)
1 small onion
4 c water
2 tbsp dill
1 tbsp basil
1 tbsp thyme
Salt to taste
2 [...]]]></description>
			<content:encoded><![CDATA[<p><img title="corn soup" src="http://vegetarianmeals.org/wp-content/uploads/2009/07/corn-soup.jpg" alt="corn soup" hspace="10" width="200" height="200" align="right" />First courses are claimed to be very useful for proper digestion. Let’s make a corn soup today. To make it you will need:</p>
<ul>
<li>10 c. frozen corn, thawed</li>
<li>1 brick extra-firm silken tofu (you can hardly find any vegan meal that doesn’t contain this ingredient)</li>
<li>1 small onion</li>
<li>4 c water</li>
<li>2 tbsp dill</li>
<li>1 tbsp basil</li>
<li>1 tbsp thyme</li>
<li>Salt to taste</li>
<li>2 T nutritional yeast</li>
</ul>
<p><span id="more-172"></span>Make a puree from tofu, onion, half of corn, and some water. For this purpose it’s better to use a blender which makes the process easier and faster. Then slowly mix together the puree you got with the rest of the corn, dill, basil, and thyme. Make it all simmer for about 30 minutes. At the end add some salt and nutritional yeast, and serve.</p>
<p><small><a href="http://www.fatfree.com/recipes/soups/corn-soup" target="_blank">source</a></small></p>
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