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October 7, 2009

Italian Cauliflower

italian cauliflowerWe are keeping on cooking Italian meals. This time our main ingredients is cauliflower.


  • 1 head of cauliflower
  • vegan butter or olive oil
  • 1/2 tablespoon each of dried dill, thyme, oregano, basil, parsley, and black pepper
  • marinara sauce
  • vegan shredded mozzarella cheese
  • vegan bread crumbs (optional)

Preheat oven to 350F.

After removing the leaves and part of the cauliflower stalk (keeping the rest of the cauliflower in tact), steam the cauliflower until tender. Place steamed cauliflower head in an oven safe dish, preferably one with a lid. Using a stick of soy butter, lightly coat the top and sides of the cauliflower. Olive oil may be used here, but since you have more control with the soy butter I think there is less fat with that method. Sprinkle your seasonings on top.

Makes 3-4 servings.


Vegetarian Food, Vegetarian Recipes

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