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May 21, 2010

French Beans

French BeansIngredients:

  • 1.5 cup french beans
  • 1-2 onion
  • 250 g soy meat
  • garlic (to taste)
  • 1 tbsp tomato sauce
  • sugar
  • salt
  • pepper
  • parsley, dill and/or spinach


Water the beans and boil it till done (don’t pour out the water). Slice soy meat into cubes and fry it together with onion. When its done add grounded garlic and cook for a minute more. Add tomato sauce, and cook for a minute more. Then add the water in which you boiled the beans and pour it all into a pan with beans. Add salt, sugar, and pepper to taste. Cover and make it simmer for three minutes.

Decor with parsley when serving.

Vegetarian Recipes

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