• 4 tomatoes
• 1 garlic bulbet
• 1/2 cup parsley
• 1 tsp lemon juice
• 2 tbsp olive oil
• salt to taste
• fresh pepper
• 12 slim croutons

You can use both fresh or marinated tomatoes to cook this simple vegetarian snack.

Slice tomatoes into small pieces. Mash garlic, and add to tomatoes. Slice parsley, add oil, lemon juice, salt, and pepper to it. Mix it all with tomatoes.

Fry croutons as you like. Then cover with tomatoes in appropriate proportions. Enjoy!

• 200 g pumpkin
• 2 apples
• lemon juice
• lemon rind
• 1 tbsp honey
• 1/2 cup wallnuts

Grate pumpkin and apples. Place in in a bowl, and add gretaed lemon rind and lemon juice. Then add honey. Before serving sprinkle with grinded walnuts.

Image by alynskitchen.blogspot.com

• 200 g firm tofu
• 1 cup grated cheese
• 1 tbsp vegetable butter
• some salt
• 1/2 tsp cumin

Mash the tofu in a bowl. Add a half of grated cheese, cumin, and salt. Mix well, and place in a fridge for 20-30 minutes (till the mass is firm).

Then make small balls, and roll them in the grates cheese. It’s done. Serve with morning toasts or any kind of cooked potatoes.

• 1/2 kilo potatoes
• 300 g tofu
• 1 egg (or re-placer)
• 2 tbsp flour
• 3 tbsp dried crust
• 2-3 tbsp olive oil
• 1 cup cream
• some salt

Cook potatoes, and mash it well. Add grated tofu, flour, egg, and salt. Make small cakes, and roll them in dried crust. Fry on olive oil from two sides.

Serve hat or cold with cream (and chopped greenery to taste).

• 400 g tomatoes
• 2 apples
• horseradish
• cream
• salt, sugar, and pepper to taste

Slice tomatoes and apples. Mix them together, and add some salt. Place it in a large bowl.

Use cream, horseradish, salt, sugar, and pepper to make sauce. Make it to your own taste. Then just pour it over tomatoes and apples. Before serving let it stay for at least 15 minutes (but not too long because tomatoes will add their juice to the salad).

• 200 cheese
• 1 big apple
• 50 g walnuts
• 100 g cream
• salad leaves
• dill
• salt to taste

It’s a very simple and fast to cook vegetarian snack.

Grate cheese and apple. Slice walnuts into small pieces. Mix together cheese, apple, walnuts, and cream, and add salt to taste.

Take fresh salad leaves, and make rolls with the above filling. Before serving pour rolls with cream and sprinkle with dill.

• 1 kilo potatoes
• 1 tbsp olive oil
• 2 red onions
• 3 garlic bulbets
• 1/4 cup chopped fresh mint

Cook the potatoes till half-ready. Dry it.

Fry onion and garlic on olive oil. separately fry all over the potatoes for 15-20 minutes. Then add garlic and onion to it. Mix well. Take it off the heat and add mint.

Serve hot.

Image by themoderatelyintrepidtraveller.wordpress.com

• 4 big potatoes
• green onion
• 1 chili pepper
• 2 tbsp olive oil
• some garlic
• 400 g canned beans
• 2 tbsp soy sauce
• 1 tbsp sesame oil

Do not peel the potatoes. Slice it, and boil till half-done.  Slice onion, garlic, and pepper. Fry onion and chili, then add garlic. Cook for a minute more.

Add potatoes, then beans, soy sauce, sesame oil, and some black pepper.

Cook for 7-8 minutes. Before serving sprinkle with green onion and sesame seeds.

• 80 g apricot juice with pulp
• 80 g lemon juice
• 1 banana
• ice

Take a cocktail glass, and fill 2/3 of it with mashed ice.

On top pour fresh apricot and lemon juice.

Peel the banana, slice it and place on top.

• 4 tbsp vegetable oil
• 1/2 tbsp grated ginger
• 1 tsp cumin
• some bay leaf
• 1 head of cauliflower
• 1/2 tsp turmeric
• 1/2 tsp red pepper
• 3 tbsp grated parsley
• 1 cup fresh green peas
• 2-4 tbsp water
• 1 tsp salt

Heat the oil, and add cumin. Fry it for 2 minutes, then add bay leaf and cauliflower. Stir well.

Pour turmeric, paprika, ginger, and a half of fresh parsley. Fry stirring till the cauliflower is golden-brown. Add green peas and water, cover and simmer for 15-20 minutes till the cauliflower is soft.

Decorate with the second half of parsley when serving.