If the supermodels are onto him you would think this hotshot must be doing something amazing worthy of top celebrity weight loss honors , right? Not to mention he is very bold in modifying his body shape to fit a specific role that he is currently working on. What are his secrets? Read on.

To get into shape and fit the bill of his latest role, he worked with personal trainer Gregory Joujon-Roche and here is what Leonardo normally does for workout:

• First Day – military presses, straight bar curls and bench presses
• Second Day – countless sit-ups and pull ups to tone and condition the muscles (both workout will be repeated for two more days for better results)

He tops this workout with an organic diet and, when he is not into crash dieting for a new role, he eats a very healthy balanced diet. Probably inspired by his love for the environment, this guy consumes only organic food, which are not treated with pesticides or other harmful chemicals that takes a while for the body to process as they are not naturally contained in the body.

An organic diet also keeps a person away from preservatives, like salt, and additives that are highly present in processed foods and pose risk for health issues like hypertension and cancer. By going organic, Leonardo not only stays healthy, but stays fitter, too!

Kate is a health blogger for Mobile Phone Finder, a money-saving tool to compare mobile phones for Australians.

cc licensed ( BY ND ) flickr photo shared by credit_00

Ingredients:

• beetroot
• carrot
• potato
• pickles
• onion
• canned beans
• cabbage
• olive oil
• salt to taste

The first three ingredients have to be boiled and cooled in advance. Slice them in cubes. Slice pickles in the same way. Add shredded cabbage, then beans and oil. Salt to taste.

Serve cold.

The amount of each ingredient is optional. It totally depends on your preferences and on how much of them you have at hand.

If you want to make your beetroot salad unusual – serve it in unusual way…

Ingredients:

• 1/2 cup cooking oil, extra virgin olive oil preferred
• 1 bulb of garlic, peeled, with each clove chopped into 2-3 pieces
• 1 lb. fresh whole white mushrooms (common grocery store variety)
• 1 cup white or red wine (you can use Chardonnay or Cabernet)

White mushrooms are famous for their fast cooking time. And this dish will take you 30-40 minutes at most.

Saute garlic pieces in oil for 10-15 (or until tender) in frying pan minutes on medium heat.

Rinse mushrooms; add mushrooms then wine to garlic/oil mix. Cook for another 5-10 minutes, until mushrooms are tender, and enjoy.

Via

Try also potatoes stuffed with mushrooms